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	<title>Rochester Bicycling Club</title>
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	<description>Rochester’s Recreational Cycling Source - Dedicated to promote cycling for health and well being.</description>
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		<title>Rochester Bicycling Club</title>
		<link>http://rbcbike.wordpress.com</link>
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		<title>Volunteers for ADK EXPO  &amp; Tour de Cure</title>
		<link>http://rbcbike.wordpress.com/2012/05/22/volunteers-for-adk-expo-tour-de-cure/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/22/volunteers-for-adk-expo-tour-de-cure/#comments</comments>
		<pubDate>Tue, 22 May 2012 15:36:03 +0000</pubDate>
		<dc:creator>RBCPrez</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1465</guid>
		<description><![CDATA[ADK Expo at Mendon Ponds June  9th &#8211; 9:00 till 4:00 Work shops on hiking , back packing, bouldering, mapping  with GPS plus a lot more.  Demo kayaks, canoes from all of the local vendors.  More info here The RBC &#8230; <a href="http://rbcbike.wordpress.com/2012/05/22/volunteers-for-adk-expo-tour-de-cure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1465&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/22/volunteers-for-adk-expo-tour-de-cure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bkjensen99</media:title>
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		<title>Rde of Silence</title>
		<link>http://rbcbike.wordpress.com/2012/05/16/rde-of-silence/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/16/rde-of-silence/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:48:14 +0000</pubDate>
		<dc:creator>rbceducation</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1390</guid>
		<description><![CDATA[On Wednesday, 5/16, the third annual local Ride of Silence will be held. For those who are not aware of this event it is a 10 mile ride held in silence, processional pace and as a complete group with a &#8230; <a href="http://rbcbike.wordpress.com/2012/05/16/rde-of-silence/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1390&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/16/rde-of-silence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rbceducation</media:title>
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		<title>Dog eats stoker?</title>
		<link>http://rbcbike.wordpress.com/2012/05/11/dog-eats-stoker/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/11/dog-eats-stoker/#comments</comments>
		<pubDate>Fri, 11 May 2012 18:05:25 +0000</pubDate>
		<dc:creator>rbcrides</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1453</guid>
		<description><![CDATA[(The first-ever non-news posting on this site?) Well, not quite, but it was a bit of almost nip-and-tuck for a bit. http://www.flickr.com/photos/gersema/7124560847/ http://www.flickr.com/photos/gersema/7124560847/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1453&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rbcrides</media:title>
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		<title></title>
		<link>http://rbcbike.wordpress.com/2012/05/10/1443/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/10/1443/#comments</comments>
		<pubDate>Thu, 10 May 2012 20:05:30 +0000</pubDate>
		<dc:creator>richarddesarra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1443</guid>
		<description><![CDATA[Rochester Bike Week is May 14 -20, 2012 For complete up to date information on what is happening when, and where visit, http://www.RochesterBikeWeek.blogspot.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1443&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/10/1443/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">richarddesarra</media:title>
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		<title>Ride Leader Status for Sunday, May 13, 3 Parks Tour</title>
		<link>http://rbcbike.wordpress.com/2012/05/10/ride-leader-status-for-sunday-may-13-3-parks-tour/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/10/ride-leader-status-for-sunday-may-13-3-parks-tour/#comments</comments>
		<pubDate>Thu, 10 May 2012 13:03:25 +0000</pubDate>
		<dc:creator>rbcrides</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1440</guid>
		<description><![CDATA[As a followup to an earlier post, no one has volunteered to lead this ride: May 13 (Sunday, Mother’s Day) 10:00a #308 3 Parks Tour 42 Hlly This will still be an RBC ride if folks show up and someone &#8230; <a href="http://rbcbike.wordpress.com/2012/05/10/ride-leader-status-for-sunday-may-13-3-parks-tour/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1440&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/10/ride-leader-status-for-sunday-may-13-3-parks-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rbcrides</media:title>
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		<title>Detour on Rt 245</title>
		<link>http://rbcbike.wordpress.com/2012/05/10/detour-on-rt-245/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/10/detour-on-rt-245/#comments</comments>
		<pubDate>Thu, 10 May 2012 02:56:14 +0000</pubDate>
		<dc:creator>rbcrides</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1437</guid>
		<description><![CDATA[There is a detour on Rt 245 just south of Rushville. Right now, one bridge is out (more later??), but if you want you can still get through (at least as of May 5). See http://distancerider.net/photos/P5050292S.MP4 (Pete Dusel: movie director. &#8230; <a href="http://rbcbike.wordpress.com/2012/05/10/detour-on-rt-245/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1437&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/10/detour-on-rt-245/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<media:title type="html">rbcrides</media:title>
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		<item>
		<title>Cross Country Bicyclist in area on May 15th &amp; 16th</title>
		<link>http://rbcbike.wordpress.com/2012/05/09/cross-country-bicyclist-in-area-on-may-15th-16th/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/09/cross-country-bicyclist-in-area-on-may-15th-16th/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:16:28 +0000</pubDate>
		<dc:creator>RBCPrez</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1430</guid>
		<description><![CDATA[Posting an E-mail I recently received of a 69 year old woman cycling 2000 miles, self-supported, for charity who will be in our area. Could you share the information with others that may be interested in riding with Susan when &#8230; <a href="http://rbcbike.wordpress.com/2012/05/09/cross-country-bicyclist-in-area-on-may-15th-16th/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1430&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/09/cross-country-bicyclist-in-area-on-may-15th-16th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bkjensen99</media:title>
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		<title>Ride Leader Needed: May 13!</title>
		<link>http://rbcbike.wordpress.com/2012/05/04/ride-leader-needed-may-13/</link>
		<comments>http://rbcbike.wordpress.com/2012/05/04/ride-leader-needed-may-13/#comments</comments>
		<pubDate>Fri, 04 May 2012 01:04:53 +0000</pubDate>
		<dc:creator>rbcrides</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1425</guid>
		<description><![CDATA[This year, we decided to get a little edgy (well, relatively speaking) by putting some rides on the 2012 Calendar that do not yet have a ride leader. The first one of these is: May 13 (Sunday, Mother&#8217;s Day) 10:00a &#8230; <a href="http://rbcbike.wordpress.com/2012/05/04/ride-leader-needed-may-13/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1425&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/05/04/ride-leader-needed-may-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rbcrides</media:title>
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		<title>Looking For Volunteers</title>
		<link>http://rbcbike.wordpress.com/2012/04/23/looking-for-volunteers/</link>
		<comments>http://rbcbike.wordpress.com/2012/04/23/looking-for-volunteers/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:03:26 +0000</pubDate>
		<dc:creator>RBCPrez</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1413</guid>
		<description><![CDATA[The Adapted Recreation Services is looking for volunteers to teach children with disabilities how to ride a bike. The mission of Adapted Recreation Services (ARS) is to develop and implement recreational opportunities for people with disabilities within our community. One &#8230; <a href="http://rbcbike.wordpress.com/2012/04/23/looking-for-volunteers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1413&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/04/23/looking-for-volunteers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bkjensen99</media:title>
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		<title>Bicycle and Pedestrian Documentation Project (Traffic Counts)</title>
		<link>http://rbcbike.wordpress.com/2012/04/17/bicycle-and-pedestrian-documentation-project-traffic-counts/</link>
		<comments>http://rbcbike.wordpress.com/2012/04/17/bicycle-and-pedestrian-documentation-project-traffic-counts/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 06:53:09 +0000</pubDate>
		<dc:creator>richarddesarra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rbcbike.wordpress.com/?p=1408</guid>
		<description><![CDATA[Subject: Bicycle and Pedestrian Documentation Project (Traffic Counts) We need your help. The Active Transportation Working Group, a spin-off the Rochester Cycling Alliance’s April 2011 Active Transportation Symposium, is searching for volunteers to conduct bicycle and pedestrian traffic counts in &#8230; <a href="http://rbcbike.wordpress.com/2012/04/17/bicycle-and-pedestrian-documentation-project-traffic-counts/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rbcbike.wordpress.com&#038;blog=9801357&#038;post=1408&#038;subd=rbcbike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rbcbike.wordpress.com/2012/04/17/bicycle-and-pedestrian-documentation-project-traffic-counts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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